[5-Bullet Tuesday] 15 Minute Family Ritual

Hi All,

Here’s your weekly dose of “5-Bullet Tuesday”, list of things I’m enjoying or pondering.

What I’m reading –

I recently read an article which claimed using 15 minutes daily in a certain way can change the course of your life over time.

I can’t agree more to that and have gained from that for several years. There are various things one could do in those 15 minutes, such as exercise, meditation, reflection or journaling.

However, I have often wondered that these are all best done alone and if there was something similar we could do together as a family that would be equally rewarding?

What family ritual are we following —

So, in addition to these 15 minutes alone, I now know a daily 15 minute ritual as a family that’s equally or perhaps even more rewarding.

I call it the Family Scrum Meeting – An informal way to understand what we’re all focusing on, what would make us happy or if there is somewhere we can help each other.

How do we spice up our 15 minute meetings –

Add some food for thought such as today. we started with sharing the origin of the idiom “Throw the baby with the bath water“. It brought many giggles and smiles as I explained the picture we see below.

Don't throw the baby out with the bathwater." | Medieval, European history, History

Quote I’m pondering — Sohana, my eight year old daughter, shared a simple yet powerful quote in today’s Family Scrum Meeting:

Peace begins with a smile

What I learnt —

Tanav, my twelve year old son, shared that it would make him really happy if he studied with Mom or Dad. It was a pleasant surprise to know that he actually enjoys reading with us because he would hardly admit it otherwise.

PS: In the same meeting, Dinky, my dear wife, shared a beautiful idea – #LookForABook drive- Each one of us will identify a book that we’d like to read and then we would gift it to each other. That’s something nice to look forward to. If you have any book ideas for me, please let me know.

PPS: All the above was covered in less than 15 minutes. It was fun. Created memories. And most importantly, it brought us a little closer together as a family.

That is us, what about you.. What do you think about that idea? What other family rituals you follow that you think help strengthen your family bond?

I’ll look forward to hear from you. Until next time, Ciao!


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