Five Minute Journal – Which Are The Two Most Powerful Words?

On December 15, 2018 by mohitsawhney

Quote of the day: If not you, then who? If not now, then when?

Short and sweet. But if your heart desires for more (like mine), then here’s my all time favorite chinese proverb on similar lines:

The best time to plant a tree was 20 years ago. The second best time is now!”


I am grateful for…

  1. ..having food on my table, clothing on my back and a roof over my head. Did you know: that if you have all of the above, then you are richer than 75% population in the world!
  2. ..having the realization dawn on me relatively early that one can always, (yes always!), look at life as incomplete or complete regardless of ones position – be it in terms of your position in the organizational hierarchy, financial success or even spiritual growth! While there is nothing wrong in desiring more, this realization helps one accept oneself fully and surrender, which leads to a more natural growth.
  3. ..having read The 4-Hour Workweek many years ago! This book had a profound impact on me. I have been following the author, Tim Ferriss, ever since. It opens you to a whole new world and it’s surprising how the author thought much ahead of his time (book was released in 2007). If you’re struggling with a morning routine, here’s Tim’s morning routine that you can use as reference.

What would make today great?

  1. Review the week that went, bring it to the a logical close, and write down the top three goals for next week.
  2. Writing 750words. If you haven’t already explored the idea of, do visit the site and subscribe for a month for free and see how this seemingly small change when done consistently changes your life.
  3. Go for a morning nature walk to unclutter the mind, and open it to fresh new ideas.
Daily affirmations. I am …radiating grace!
Amazing things that happened today…
  1. Eating new/ good food ends up being in this section quite often for me. That is surprising (for me, yes!) because until not so long ago I didn’t tread the path not taken as far as food is concerned. Happy for that change in me. Live Wok, the chinese food chain served good Hakka noodles with chicken gravy. Although the wait was long but as they say all’s well that ends well.
  2. Getting a few really good opportunities to write good writing and getting positive recognition for it. Every one often needs a nudge to create something worthwhile.
  3. Glad to have reached home in decent time (8:40 PM, I target 8 PM but given that I had to do the weekly roundup, 8:40 is not bad!) Besides, the traffic was not all that bad and I could have a drink and have a meal with family. Precious.

Family that eats together stays together!

How could I have made today better?
  1. There were times during the day where I felt I lacked clarity. Perhaps, it is clutter that has accumulated over time, or it is worrying over something that’s out of my control. Solution: me time and good use of it. Emptying the BS in the head must be our top priority. Next on the priority list: have  a goal to accomplist for the day that’s coming. Of course planning ahead is important but after having done that, all one needs is faith and daily action.
  2. Having an extra drink or perhaps the brand causes me a slight headache. Now that I know this, why don’t I change brand or stop having one for the go. Some people, won’t learn. Remember Einstein’s definition of stupidity
    Stupidity: Doing the same thing over and over again, but expecting different results! Click To Tweet

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